Train, Transform,
Triumph.
PERSONAL TRAINING | GROUP CLASS | ONLINE PERSONAL TRAINING
OVER 100 CLIENTS | 8 YEARS OF EXPERIENCE | CSCS NSCA & ACE CPT
Train, Transform,
Triumph.
PERSONAL TRAINING | GROUP CLASS | ONLINE PERSONAL TRAINING
OVER 100 CLIENTS | 8 YEARS OF EXPERIENCE | CSCS NSCA & ACE CPT
Train, Transform,
Triumph.
PERSONAL TRAINING | GROUP CLASS
ONLINE PERSONAL TRAINING
OVER 100 CLIENTS | 8 YEARS OF EXPERIENCE CSCS NSCA & ACE CPT
programs and services
We offer a diverse range of classes to suit every preference and skill level
Online Coaching
Direct Supervision
Immediate Feedback
Personalized Training Plans
Nutritional Advice
In-Person Coaching
Direct Supervision
Immediate Feedback
Personalized Training Plans
Nutritional Advice
Hear From Our Happy Members
Hear what our members have to say about their experiences with Aman Chak
Vani Shriya
Always a reluctant gym-goer, I learned how to turn exercise into a passion from a punishment thanks to Aman. He is so good at incorporating your likes, dislikes, abilities and goals into a tailored programme; and alternately pushes and encourages you to achieve new heights. His approach is holistic and embodies “fitness as a lifestyle” – both having fun and working hard to achieve your goals. Best coach in Delhi, bar none!
Saksham
Working with Aman for almost a year has transformed my fitness journey. His guidance goes beyond training—he's a mentor who provides valuable health insights. I’ve seen significant improvements, and his focus on consistency and variety keeps my workouts engaging and effective.
Nitya
I've been training with Aman for about a month now, after working with several others, and I really appreciate how he structures the workouts. He focuses on all the essential muscle groups without overloading any one area. As someone who has never had much upper or lower body strength, I've already seen noticeable progress. The best part is his confidence in his clients, even when they don't fully realize it. I'm excited to continue working with him and reach my goals!
Raisha
I’ve been training with Aman for almost a year, and the progress has been incredible. Not only have I lost weight and built strength, but I’ve also learned to manage my PCOS through healthier habits. Aman makes consistency feel achievable, and this is the longest I’ve ever stuck with a workout routine. He’s helped me rethink my relationship with food, easing my struggles with stress eating and guilt. His supportive and encouraging approach keeps me motivated, and I've seen significant improvements in strength, well-being, and confidence. What sets Aman apart is how safe and empowering he makes the fitness journey, turning it into something I truly enjoy.
Vani Shriya
Always a reluctant gym-goer, I learned how to turn exercise into a passion from a punishment thanks to Aman. He is so good at incorporating your likes, dislikes, abilities and goals into a tailored programme; and alternately pushes and encourages you to achieve new heights. His approach is holistic and embodies “fitness as a lifestyle” – both having fun and working hard to achieve your goals. Best coach in Delhi, bar none!
Saksham
Working with Aman for almost a year has transformed my fitness journey. His guidance goes beyond training—he's a mentor who provides valuable health insights. I’ve seen significant improvements, and his focus on consistency and variety keeps my workouts engaging and effective.
Nitya
I've been training with Aman for about a month now, after working with several others, and I really appreciate how he structures the workouts. He focuses on all the essential muscle groups without overloading any one area. As someone who has never had much upper or lower body strength, I've already seen noticeable progress. The best part is his confidence in his clients, even when they don't fully realize it. I'm excited to continue working with him and reach my goals!
Raisha
I’ve been training with Aman for almost a year, and the progress has been incredible. Not only have I lost weight and built strength, but I’ve also learned to manage my PCOS through healthier habits. Aman makes consistency feel achievable, and this is the longest I’ve ever stuck with a workout routine. He’s helped me rethink my relationship with food, easing my struggles with stress eating and guilt. His supportive and encouraging approach keeps me motivated, and I've seen significant improvements in strength, well-being, and confidence. What sets Aman apart is how safe and empowering he makes the fitness journey, turning it into something I truly enjoy.
ABOUT US
Hi, I’m Aman Chak, a certified personal trainer with over 8 years of experience in the fitness industry. Fitness is not just my profession—it's my passion and way of life. Over the years, I’ve had the privilege of helping countless individuals transform their lives, whether their goals are to lose weight, gain strength, improve athletic performance, or simply feel more confident and energized in their daily lives.
I believe that fitness is not a one-size-fits-all journey. That’s why I focus on creating personalized training plans tailored to each individual’s unique needs, abilities, and aspirations. My approach combines expert knowledge, motivation, and a supportive environment to empower my clients to push past their limits and achieve results they never thought possible.
We are committed to providing a holistic approach to well-being, incorporating physical postures, breathwork, meditation, and mindfulness. Our classes are designed to cater to all levels of experience, promoting physical strength, flexibility, mental clarity, and emotional stability.
Hear From Our Happy Members
Hear what our members have to say about their experiences with Aman Chak
Vani Shriya
Always a reluctant gym-goer, I learned how to turn exercise into a passion from a punishment thanks to Aman. He is so good at incorporating your likes, dislikes, abilities and goals into a tailored programme; and alternately pushes and encourages you to achieve new heights. His approach is holistic and embodies “fitness as a lifestyle” – both having fun and working hard to achieve your goals. Best coach in Delhi, bar none!
Saksham
Working with Aman for almost a year has transformed my fitness journey. His guidance goes beyond training—he's a mentor who provides valuable health insights. I’ve seen significant improvements, and his focus on consistency and variety keeps my workouts engaging and effective.
Nitya
I've been training with Aman for about a month now, after working with several others, and I really appreciate how he structures the workouts. He focuses on all the essential muscle groups without overloading any one area. As someone who has never had much upper or lower body strength, I've already seen noticeable progress. The best part is his confidence in his clients, even when they don't fully realize it. I'm excited to continue working with him and reach my goals!
Raisha
I’ve been training with Aman for almost a year, and the progress has been incredible. Not only have I lost weight and built strength, but I’ve also learned to manage my PCOS through healthier habits. Aman makes consistency feel achievable, and this is the longest I’ve ever stuck with a workout routine. He’s helped me rethink my relationship with food, easing my struggles with stress eating and guilt. His supportive and encouraging approach keeps me motivated, and I've seen significant improvements in strength, well-being, and confidence. What sets Aman apart is how safe and empowering he makes the fitness journey, turning it into something I truly enjoy.
Vani Shriya
Always a reluctant gym-goer, I learned how to turn exercise into a passion from a punishment thanks to Aman. He is so good at incorporating your likes, dislikes, abilities and goals into a tailored programme; and alternately pushes and encourages you to achieve new heights. His approach is holistic and embodies “fitness as a lifestyle” – both having fun and working hard to achieve your goals. Best coach in Delhi, bar none!
Saksham
Working with Aman for almost a year has transformed my fitness journey. His guidance goes beyond training—he's a mentor who provides valuable health insights. I’ve seen significant improvements, and his focus on consistency and variety keeps my workouts engaging and effective.
Nitya
I've been training with Aman for about a month now, after working with several others, and I really appreciate how he structures the workouts. He focuses on all the essential muscle groups without overloading any one area. As someone who has never had much upper or lower body strength, I've already seen noticeable progress. The best part is his confidence in his clients, even when they don't fully realize it. I'm excited to continue working with him and reach my goals!
Raisha
I’ve been training with Aman for almost a year, and the progress has been incredible. Not only have I lost weight and built strength, but I’ve also learned to manage my PCOS through healthier habits. Aman makes consistency feel achievable, and this is the longest I’ve ever stuck with a workout routine. He’s helped me rethink my relationship with food, easing my struggles with stress eating and guilt. His supportive and encouraging approach keeps me motivated, and I've seen significant improvements in strength, well-being, and confidence. What sets Aman apart is how safe and empowering he makes the fitness journey, turning it into something I truly enjoy.
ABOUT ME
Hi, I’m Aman Chak, a certified personal trainer with over 8 years of experience in the fitness industry. Fitness is not just my profession—it's my passion and way of life. Over the years, I’ve had the privilege of helping countless individuals transform their lives, whether their goals are to lose weight, gain strength, improve athletic performance, or simply feel more confident and energized in their daily lives.
I believe that fitness is not a one-size-fits-all journey. That’s why I focus on creating personalized training plans tailored to each individual’s unique needs, abilities, and aspirations. My approach combines expert knowledge, motivation, and a supportive environment to empower my clients to push past their limits and achieve results they never thought possible.
Beyond the gym, I emphasize the importance of maintaining a balanced lifestyle by incorporating proper nutrition, recovery, and mindset practices. For me, fitness isn’t just about looking good—it’s about feeling your absolute best, both physically and mentally.
Let’s work together to unlock your full potential and make your fitness journey an exciting and rewarding experience.
ABOUT ME
Hi, I’m Aman Chak, a certified personal trainer with over 8 years of experience in the fitness industry. Fitness is not just my profession—it's my passion and way of life. Over the years, I’ve had the privilege of helping countless individuals transform their lives, whether their goals are to lose weight, gain strength, improve athletic performance, or simply feel more confident and energized in their daily lives.
I believe that fitness is not a one-size-fits-all journey. That’s why I focus on creating personalized training plans tailored to each individual’s unique needs, abilities, and aspirations. My approach combines expert knowledge, motivation, and a supportive environment to empower my clients to push past their limits and achieve results they never thought possible.
Beyond the gym, I emphasize the importance of maintaining a balanced lifestyle by incorporating proper nutrition, recovery, and mindset practices. For me, fitness isn’t just about looking good—it’s about feeling your absolute best, both physically and mentally.
Let’s work together to unlock your full potential and make your fitness journey an exciting and rewarding experience.
“Every rep is a step closer to your strongest self.”
“The distance between your dreams and reality is called action.”
Join Us Today !
We’re here to help! Simply fill out the form, and we’ll get back to you within 48 hours. We look forward to welcoming you to HeavyLift and supporting your fitness journey.
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